Dr. Julie Rosenberg is the author of two acclaimed books that explore leadership, mindfulness, and personal growth. As a leader and executive, she intuitively understands the dangers of living a life constantly on the edge of burnout.
Her first book, Beyond the Mat: Achieve Focus, Presence, and Enlightened Leadership Through the Principles and Practice of Yoga provides actionable strategies for enhancing leadership through mindfulness and balance. Her second book, Be True: A Personal Guide to Becoming Your Most Authentic Self, helps individuals align their actions with their core values to lead authentically.
These books inform Dr. Rosenberg’s executive coaching practice, where she guides executives and professionals toward purpose-driven leadership and sustainable wellbeing.
Achieve Success
Beyond the Mat
Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go.
Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy offers much more than a good workout. Yoga can relieve stress, focus the mind, and provide a path to reinvention, resilience, and a meaningful life. In Beyond the Mat, physician, executive, and yoga instructor Julie Rosenberg reveals how the essential lessons of the four-thousand-year-old Yoga Sutras contain a relevant framework in which to thrive both personally and professionally, with:
- Principles for achieving work/life balance, building resilience, cultivating compassion, and working effectively with others
- Practices to manage time, avoid distractions, and get in "the zone"
- Breath-control exercises to mitigate stress and anxiety
- Power poses that can be done at home, at a desk, or on the go
Beyond the Mat Endorsements
An important contribution to a body of literature that cultivates compassion, kindness, and empathy.
– Dr. Barbara Vacarr Former CEO Kripalu Center
A guide to being a better leader and a better person.
– Chester Elton Bestselling Author & Keynote Speaker New York Times
A true resource for teachers and students alike. I love it.
– Elena Brower Yoga Instructor & Bestselling Author
Honest and relataable. Elegant insights that are worth remembering and implementing.
– Francis Wagner CO-FOUNDER, THE MARSHALL GOLDSMITH GROUP, LEADERSHIP AND EXECUTIVE COACH The Marshall Goldsmith Group
A must-read not only for aspiring leaders, but for those who coach, mentor, supervise, and train them.
– Garry O. Ridge Former President & CEO WD-40
Shares with is the 'speacial sauce' of succes: a practice of yoga combining mind, body, and spirit.
– Joel K. Kahn, MD Professor & Author
Powerful practices for personal and professional development that are inspiring and effective.
– Louis Carter CEO & Founder Best Practice Institute
Highly relevant to anyone working to acheive greater focus, presence, and enlightened leadership.
– Mark Bertolini CEO Oscar Health
A must for anyone seeking peace and joy in life.
– Mark Hyman, MD NYT Bestselling Author, Co-Founder Function Health
Breathe, focus, and balance your way to a healthier and happier you.
– Marshall Goldsmith THINKERS 50 HALL OF FAME. #1 EXECUTIVE COACH & NYT Bestselling Author
Dr. Julie Rosenberg addresses a key leadership factor that almost all other leadership books ignore: the body.
– Peter Bregman #1 EXECUTIVE COACH | BESTSELLING AUTHOR | CEO BREGMAN PARTNERS
Beyond the Mat is my new desktop companion.
– Stanton Kawer Chairman & CEO Blue Chip Marketing
A must-read for anyone who seeks success, satisfaction, stability, and serenity.
– Tasha Eurich ORGANIZATIONAL PSYCHOLOGIST & NYT Bestselling Author
A must-read for all leaders. The beauty of the model is its simplicity.
– Terrence Jackson JCG CONSULTING GROUP | MARSHALL GOLDSMITH 100 COACHES
Designed to allow us to live more congruent, purposeful lives.
– Thomas Delong Senior Fellow Harvard Business School
Both practical and profound. For anyone who has found mindfulness useful, this book is a must.
– Tony Crabbe BUSINESS PSYCHOLOGIST & AUTHOR
A vital contribution for anyone trying to bring their best self into the workplace.
– Natasha Rizopoulos Creator Align Your Flow
Authentic Living
Be True
A roadmap to finding and living a more authentic life.
Through narrative and a series of questions and exercises meant to prompt self-reflection, Be True guides readers in their journey toward self-realization and self-actualization. It offers a practical framework for optimal living and leading in modern times.
By reading Be True and undertaking the exercises, readers will learn to:
- Manage stress and anxiety
- Reduce physical, mental, and emotional fatigue
- Become more poised and present throughout each day
- Enhance communication skills
- Increase their capacity to confidently lead themselves and others through uncertain times
- Develop a more sustainable and joyful approach to day-to-day responsibilities
- Enhance overall health and well-being through conscious living
- And much, much more!
Quick Links
Julie Rosenberg, MD is a senior life sciences consultant with a proven track record of success in leading global drug development and pharmacovigilance programs.
Contact Details
Email:
Contact Julie Here
© Copyright 2025, Dr. Julie Rosenberg. All Rights Reserved.
Site by: